Resonant Leadership 1

At the outset thank you for taking the time to fill up the reflection sheet. It is about a week since we started the Resonant Leadership journey and a good time to take stock of how well the journey is progressing. This reflection sheet is meant to be a tool to help you be conscious of the journey learnings, reflect on your progress in implementing them and reach out to the facilitators for any guidance.

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1) What are some of the key takeaways for you from the Resonant Leadership session on Emotional Intelligence?
2) What has been your best experience in the week, wherein you were able to identify your emotion and use the six questions for self regulation. Describe the situation and the impact of engaging in the self reflection exercise.
3) On a scale of 1-5, 1 being ‘not really’ and 5 being ‘yes absolutely’, how well are you applying/working on the insights from the session?
- 1 (not really)
- 2
- 3
- 4
- 5 (yes absolutely)
4) What is an action point that you are particularly committing to in the coming week to further strengthen self awareness and self regulation?
5) Do you have any queries, that you would like inputs on from the facilitator to enable actioning on the session insights?
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